
Like many people, I learned about relationships the hard way. In my earlier years, I repeated patterns that kept me anxious, over-giving, and unsure​​ of what real connection felt like. I didn't yet understand my nervous system was doing its best to protect me from reliving earlier experiences of pain.
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Over time, through study, somatic therapy and deep personal work, I began to understand the body's role in shaping how we love, communicate and seek connection with others. That realization changed everything.
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Today, my relationships are grounded, alive and honest. I've learned that conflict can deepen connection, that boundaries are care in action and that presence-not perfection-creates intimacy.​
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My background in sexology and body-based relational work allows me to support clients with both emotional and sexual aspects of intimacy helping them navigate communication, desire, performance anxiety and disconnection.​
This is the foundation of my work. I help individuals and couples untangle the patterns that limit closeness and discover steadier, more fulfilling ways of relating.
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Somatic Experiencing Practitioner (SEP). Certified in the Somatica Method. Board-Certified Sexologist by the American Board of Sexology (ABS). Certified Professional Coach (CPC)




